2016

Is It Possible To Eat Healthy At An Italian Restaurant?

When most people think about Italian restaurants, they imagine baskets of bread and pastas slathered in creamy sauces. Although these are Italian food staples, they are not the only things you can eat. If you are watching what you eat, you can still go to an Italian restaurant without worry. Here are some helpful hints to eating healthy at an Italian restaurant: Remove the Bread Basket Italian bread smothered in olive oil and cheese will definitely make your mouth water, but it is not the best for a diet.

3 Big Reasons Homemade Chicken Wings May Not Measure Up To Your Favorite From A Restaurant

They pop out at you from the menu at your preferred restaurant, dressed up in all kinds of fancy names, and they even sometimes find their way to your door with the pizza delivery guy. Chicken wings are one of American's favorite foods apparently, especially during events like the Super Bowl, when it is expected that the population will consume 1.23 billion chicken wings by the time all is said and done.

3 Cultures That Influenced Modern Mexican Cuisine

Restaurants serving Mexican cuisine can be found throughout the world. In fact, Mexican food is so prevalent that UNESCO designated it as an intangible cultural heritage. While many Americans enjoy eating traditional tamales or tacos, few take the time to learn about the evolution of Mexican food. Here are three unique cultures that influenced Mexican cuisine, allowing it to take on the flavors and forms you are familiar with today.

'Tis The Season For Green: Popular Plant-Based Dishes To Serve This Holiday

If you are looking for a more healthful way to eat, you may want to consider adding more plant-based foods to your daily diet. Contrary to popular belief, you can get ample protein from plants, produce, nuts, and legumes, to support the body in building lean muscle mass. During the holidays, it may seem difficult to find festive and satisfying plant-based alternatives to the animal-proteins typically eaten. Some tips for a plant-based holiday meal include:

3 Reasons To Go To A Seafood Restaurant By The Beach

If you live by the ocean or are visiting a location by the ocean, you should definitely go out to eat at one of the local seafood restaurants that are located by the beach or right on the beach. This restaurant will give you a one-of-a-kind seafood experience that you really can't get at other seafood restaurants simply because of their location. This article will discuss 3 reasons to go to a seafood restaurant by the beach.