'Tis The Season For Green: Popular Plant-Based Dishes To Serve This Holiday
If you are looking for a more healthful way to eat, you may want to consider adding more plant-based foods to your daily diet. Contrary to popular belief, you can get ample protein from plants, produce, nuts, and legumes, to support the body in building lean muscle mass. During the holidays, it may seem difficult to find festive and satisfying plant-based alternatives to the animal-proteins typically eaten.
Some tips for a plant-based holiday meal include:
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